W1R3 done, and I am so chuffed with myself! I can't believe the difference between R3, where 60 seconds went over so quickly and R1 where one minute=an agonising eternity.
Feeling so upbeat and for the first time I really believe I'll be able to do this!
I really must buy myself some gear though - my tatty old leggings and T shirt are what I was wearing in November at 8 months pregnant!! This may be a daft question, but what should I wear?? Everyone I pass when I'm out is in skimpy little vests but they look like 'proper' runners and the world is not ready for the sight of me in similar gear.