Chuffed to bits: W1R3 done, and I am so chuffed... - Couch to 5K

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Chuffed to bits

Pizzola profile image
7 Replies

W1R3 done, and I am so chuffed with myself! I can't believe the difference between R3, where 60 seconds went over so quickly and R1 where one minute=an agonising eternity.

Feeling so upbeat and for the first time I really believe I'll be able to do this!

I really must buy myself some gear though - my tatty old leggings and T shirt are what I was wearing in November at 8 months pregnant!! This may be a daft question, but what should I wear?? Everyone I pass when I'm out is in skimpy little vests but they look like 'proper' runners and the world is not ready for the sight of me in similar gear.

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Pizzola profile image
Pizzola
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7 Replies
KimLoulou profile image
KimLoulouGraduate

I run in a pair of leggings and a band tshirts. Only things I have bought is a carry water bottle and a belt to carry keys and phone. Am thinking I should get some properly fitted trainers.

in reply to KimLoulou

Whatever makes you get out the door 🚪 🏃 🏃 😆

Get the gear!! I pass runners of all shapes and sizes in running leggings, layered vests and sports crop tops and I think they all look fabulous. Plenty of colour or grey and plain, it's up to you.

I started with some nice stuff from Tesco's fitness range and after picking up a few baggy t shirts I just thought about how Hot /sweaty I feel when I am running and opted for a quick dry vest top or two.

The leggings pull me in which instantly makes me feel better about myself and once in full outfit I do at least look like a runner. Still loving my kit in wk6.

Having the right kit has been mentally inspiring, meant I financially committed- if I spent money on kit I better jolly well get if the coach and use it- and seems to have helped me disappear into the background- oh another runner yawn.

If you feel concerned about size, google "fat girl running" a sassy larger lady who totally rocks her sports looks and just pops out a 12 mile run for fun!

Pizzola profile image
Pizzola in reply to

I bought new trainers and figured while I was forking out for them I might as well buy an outfit. Just got in from my first run in my proper running tights and t-shirt and I look fabulous!(A bit lumpy and bumpy, sweaty and red in the face but fabulous 😂🤣)

Thanks for the encouragement.

in reply to Pizzola

You're welcome. Just keep at it now, fake it til you make it! And this whole plan helps you get there for sure. I am amazed I managed 25 mins whilst on holiday yesterday, could hardly mange the 3 min runs earlier on.

See you at graduation xx

LauraLiz profile image
LauraLiz

I've just bought new leggings and a skimpy vest thing and I'm as far from being a proper runner as it's possible to be! I figure if I look the part maybe that'll help. And when I can't be bothered to run I think, 'I have to go, I owe it to my trainers', which is silly I know but it works for me 😉

Seriously though, I worry a huge amount about what I look like before I go out but by the time I've finished I'm so happy, I don't care any more.

As Docmum says, whatever gets you out the door.

Oldfloss profile image
OldflossAdministratorGraduate

So much to choose from out there and loads of bargains to be had...leggings and a not too baggy t shirt... :)?

At the moment, something to keep you cool as you run.. good shoes........... ( bargains out there too) and a running cap! Sun is kept out of your eyes and rain too :)

Plus.. a good sports bra!!!

I have outrageous colours and I love it!!!

Well done you.. so, get out there and strut your stuff!!!!

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