Not the prettiest run- but done. 3.9km not including the cool down walk. I was so not expecting that - felt hard work I had stitch and it's so hot. I just kept thinking how I would feel at the end and that if I didn't finish it I might not be motivated to get out again. I also really thought about all you c25k doers on here and how hard we all find it at times but the sense of achievement we share. So thanks for spurring me on! 😘
Whoop whoop w4r1: Not the prettiest run- but... - Couch to 5K
Whoop whoop w4r1

5 Replies
•
Well done!
Your battery is running out! (Well done)
• in reply toDawnRun
Yes and I can't find the charger. My running battery was a bit low too.

OldflossAdministratorGraduate
Well done.. but try and keep it slow and steady... there is a way to go yet and making sure you get to Week 9 injury free is the aim of the programme.
The weather is getting warmer, and just taking it gently can make all the difference... Just take your time and enjoy the journey...
• in reply toOldfloss
I thought of your wise words Oldfloss! Honest! But in my oxygen deprived brain I just wanted to plough on and get to the end.
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