I didn't stick to my planned schedule this week due to unexpected work commitments but week 3 is done and I'm feeling really proud. New trainers made a difference. I usually start the new week on a Sunday and it's a convenient day for running former me but, since I did a run yesterday, I suppose I need to stick to the plan and have a rest day?
Week 3 done!: I didn't stick to my planned... - Couch to 5K
Week 3 done!
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Cc26
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3 Replies
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OldflossAdministratorGraduate
Oh yes...never, ever miss a rest day...it is just not worth it. The IC is not the place to be, even with new trainers 
Well done you anyway...!
If it is any consolation, Sunday is my favourite run day too, but I have still got a back issue ( non running related., small granddaughter lifting related :)) and even though it is absolutely gorgeous out there.. I have made myself, not do it!!
KimLoulouGraduate
I finished week 3 yesterday and if I don't go today cannot go until Thursday so I am going today.
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