Final run of my 9 wk C25K this morning - the Armagh Parkrun! From a total non-runner to 5k in 9 weeks. To anyone who says they can't do this please give it a go!! If I can anyone can!! Overweight, over 45 and chronically unfit working mum - it can still be done!!
Feeling terrified, excited - longest run so far for 30 mins is 4.3k so hoping the adrenaline kicks in and carries me the last 700m π
See you on the other side peeps!!
Written by
Feebeekay
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.