Couch to 5K
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C25K & Parkrun

ok, Poppypug as convinced me to do this. This is what C25K did for me & Park Run.

parkrun.org.uk/news/page/2/

Scroll down to park runner of the week, introducing HussainBoltz.

Have a good park run everybody or just a run, take care and stay healthy!

PS: I couldn't run 800 meters before xmas and lost 4 stone last year, hope this spur people on.

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Oooh look ! Ha ha ! :-)

Well done ! You should be very chuffed with that , you're a proper racing snake and all round good egg ! :-) xxxx

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cool !

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Glad you posted this. It will encourage others

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Wow, you look soooooo cool. Like enjoying a romp in the park chasing butterflies. Congratulations on your achievements.

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Hmm Poppypug has a lot to answer for!

But seriously well done, the only mentions I get in the newsletter are my occasional funny quips about other people not trying hard enough if they can stroll past me holding a perfectly coherent conversation!

Its great to read these posts, it really helps the rest of us keep going, thank you

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You deserve a pint of Guinness! or 2! you must be sick of the sight of coffee😁

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