Wk 2 R3

Completed week 2, I'm so pleased with myself. I really didn't feel like doing this at my usual time of 8am as it was my birthday yesterday and I over indulged in both food and wine 😊 However by lunchtime I'd decided I needed to get out there and get it done and I even managed to add an extra 20 seconds of running. 😁 I'm note sue how I feel about week 3 but going to give it a go on Monday.

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4 Replies

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  • Well done! Keep up the good work and belated happy birthday :)

  • Very well done you, and Happy Birthday for yesterday!!!

    Keep following the programme, keep it slow and keep it steady... the way to feel about Week 3...is positive.. you can so do this!!!

  • Brilliant! Really well done (especially after the vino)😁Happy belated birthday too...

  • Just started week 3 with heavy legs but it felt like it went more quickly, I actually think you will find it easier😊

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