Hi all looking some opinions please. I am now almost finished W2 and really enjoying the feeling of achievement!
I did this as I'm approaching 60 next year ( can't believe that ) and like to set myself a challenge to mark the occasion i.e. Run a 5k.
I take endless inspiration from the good and like minded people on this forum the thing is my local council is starting the C25K programme in 2 weeks when hopefully I should be at W4.
Is it advisable to join in that group (afraid of missing something 😂) or just plod on now I feel I'm getting into it ?
Many thanks ☺️