Hi everyone, I graduated in December. I'm now doing my running in a gym and I love it! However, I have very painful calfs after running that lasts through the night and I hobble when I first wake. As soon as I start running, after a minute it has eased completely! I am taking ibuprofen most days which helps completely. My question is, is it okay to continue as I am or should I do something differently? Maybe ibuprofen gel instead? I'm running most days on the treadmill, a mixture of running/walking 5k and 3k, minimum of 15 min running each time.
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