W3 R1 done

[SteffieLouG]

Never thought I'd manage the 3 minute runs. We're more like jogs than runs but I did them without stopping so I'm really chuffed 😊

[Bonkersbrit Graduate]

Go girl👏🏼👏🏼🏃🏼‍♀️🏃🏼‍♀️Slow is good right now🐢🐢🐢

[SC1472 Graduate]

We call it running in the loosest sense of the word. Sometimes I feel I would be quicker walking, but that doesn't matter. You've done it - enjoy the resulting glow of achievement.

[McFitty Graduate]

Well done you! A jog, a slow jog, is what it's meant to be. We do it all on here. We shuffle, we meander, we plod and eventually we get there😊

You're doing great. Those first 3 minute runs nearly floored me. I remember it well. Good luck for the next one😊