Hi everyone, I'm a newbie

[gotpickedlast]

Turned 50 a week ago and I've just done my first run on the app, feeling good!

[skysue16 Graduate]

Congratulations on both counts! Hope you had a lovely birthday. Very well done for starting this programme, it is really good - best of luck

[RuthMargaret Graduate]

Well done you! I just did my first run too. I don't know what it is, but something just clicked when I did the Race for Life at the weekend. I got home and signed up for this the same afternoon. I just can't believe I've been RUNNING! I have spent a lifetime firmly pooh-poohing strenuous exercise. All the best with your runs

[gotpickedlast in reply to RuthMargaret]

thank you! and the same to you. I know what you mean - now seems to be the time for me too.

[Nicciola]

Congratulations! It feels great doesn't it ! I too am 50 and started with week one last week and wondering why I haven't done it before !! Good luck with your running - we should follow each other 🏃🏃

[gotpickedlast in reply to Nicciola]

Good luck to you too. Good idea to follow- did that. The support here is going to be helpful!