Couch to 5K

2 weeks after hip pain

well have had a rest for 7 days and feel good

have an appointment in the morning with the chiropractor i did ask him if i should run this evening to see how i go as i feel a little like going to the dentist to have a tooth out and the pain has completely gone away

He says not to worry he will stress the joint in our session too find any weakness (bit of a sadist me thinks )

Any way just hoping its some thing that can be treated would hate to have to give up now

1 Reply

Let us know how it goes, great to get professional advice 👍🏼


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