I did it....! : W9R3.......BOOM! I can't say... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

I did it....!

MrsShrek profile image
15 Replies

W9R3.......BOOM!

I can't say it was the easiest run tonight but I did it without stopping.

Time for a shower and I will definitely be hosing down the legs with cold water!

Thank you Laura!

Written by
MrsShrek profile image
MrsShrek
To view profiles and participate in discussions please or .
15 Replies
Sweatyfaced profile image
SweatyfacedGraduate

Way to go! Huge congratulations! Xxx

MrsShrek profile image
MrsShrek in reply to Sweatyfaced

Thank you 😊

SueKen profile image
SueKenGraduate

Well done! Must be great feeling!

MrsShrek profile image
MrsShrek in reply to SueKen

Thanks - yes, amazing feeling of achievement 😃👍🏼

runlikeagirl profile image
runlikeagirlGraduate

Well done! Hope you gave yourself a lovely treat to reward your success and hard work. You deserve it x

MrsShrek profile image
MrsShrek in reply to runlikeagirl

Thank you! Just had a homemade low fat rhubarb fool to celebrate! 😃👍🏼

Nervousnewbie profile image
NervousnewbieGraduate

BOOM! Brilliant. Don't forget to collect your graduate badge.

MrsShrek profile image
MrsShrek in reply to Nervousnewbie

Thanks - it's a great feeling isn't it! 😃 How do I collect my graduate badge?

Bluebirdrunner profile image
BluebirdrunnerGraduate in reply to MrsShrek

You ask for your badge on the pinned posts 'graduation badges for May 2017' at the bottom of the page.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations..🎉🎉🎉

Feels great doesn't it. Well done and keep enjoying your running.😊

MrsShrek profile image
MrsShrek in reply to Bluebirdrunner

Thanks - I already feel a bit addicted.....can't wait to get home from work to go for a run!

resolution profile image
resolutionGraduate

Congratulations!!

MrsShrek profile image
MrsShrek

Thank you :-)

Ruthf72 profile image
Ruthf72

Wow! Well done, you should be very proud of yourself x

MrsShrek profile image
MrsShrek in reply to Ruthf72

Thank you. Really chuffed 😊

I have just convinced a friend to start the programme too so will support her through her journey by running with her 👍🏼

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...