Really happy week 1 is now under my belt. Glad I conquered two hurdles this week, one to start running in the big outdoors, second running past the local pub on a nice day with people outside relaxing with a nice cold beverage!! Not sure which was the toughest π. Onwards and upwards now!
wk1 r3 complete biggest challenge 'nice weathe... - Couch to 5K
wk1 r3 complete biggest challenge 'nice weather and running past local pub!' π
Written by
Mariemoo
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davidhwynnGraduate
How about planning a different route and finish your C25K session at the pub? Volia! dilemma sorted ...
GillmaGraduate
Well done ! I speak only from the giddy heights of W2R3 - it was worth every step to get this far. I do get quite tired after running and I just build in some relaxation time, trusting π€ that overall I get everything done. 'Keep going petal' (my coach is sarah millican)
Thank you π, my coach is Sarah Millican also. I agree with worth every step, I definitely feel a sense of achievement even though it's the early stages.
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tonight when it is a bit cooler !! until then happy running!!
Best regards
Jo