Well, thanks so much to ThunderSloth for the advice to stop prevaricating and get out there to complete week 5! I went out later than usual (near twilight), had a false start on a hill, but started again, and went for it ππππ. Saw loads of rabbits and a feeding flock of wild geese on the way, managed to step it up in the last 10 mins and even ran on for a minute or so. So pleased and gobsmacked that I did it! Onwards and upwards!!!
Rabbits, geese and wk5 R3 COMPLETE - wooooo ho... - Couch to 5K
Rabbits, geese and wk5 R3 COMPLETE - wooooo hooooo!! And thanks ThunderSloth!!!
There it is... you had it all along. Fear no runs now... great job.
Well done you ! π
Awesome!!! Wow! I got a special mention in the title too!!! I am honoured π So pleased for you πππ π you sounded like youβd pretty much aced the previous runs, but the gremlins had got inside your head for this one maybe... and I can totally see where you were coming from it is daunting - I just gave you some positive thinking and you did the hard bit π well done _KD thatβs made my evening π€©
Thanks TS, I pretty much read your reply and thought - OK - do it now!! Your support much much appreciated ππ. You're right about the gremlins! It feels so good to know that I CAN do it! Have a great weekend. ππ
No probs! feels great that I helped someone else. You too _KD have a good weekend rest those legs (...my muscles feel pretty tight this morning! π²) and weβll go out and get that week six next week π
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