Rabbits, geese and wk5 R3 COMPLETE - wooooo ho... - Couch to 5K

Couch to 5K

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Rabbits, geese and wk5 R3 COMPLETE - wooooo hooooo!! And thanks ThunderSloth!!!

New_Runner_KD
New_Runner_KD
β€’10 Replies

Well, thanks so much to ThunderSloth for the advice to stop prevaricating and get out there to complete week 5! I went out later than usual (near twilight), had a false start on a hill, but started again, and went for it 😁😁😁😁. Saw loads of rabbits and a feeding flock of wild geese on the way, managed to step it up in the last 10 mins and even ran on for a minute or so. So pleased and gobsmacked that I did it! Onwards and upwards!!!

10 Replies
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UnfitNoMore
UnfitNoMoreGraduate

There it is... you had it all along. Fear no runs now... great job.

Thanks so much UFNM, yes, one has to believe! Will try WK 6 R1 on Monday. 😊

UnfitNoMore
UnfitNoMoreGraduate in reply to New_Runner_KD

Slow and steady is a must on that run... it’s caught a lot of people out. You can do it, just keep a disciplined slow pace early on.

Thanks, yes, have seen the comments in the blog. Will take it steady. πŸ‘

ButtercupKid
ButtercupKidGraduate

Well done you ! πŸ…

Thanks so much, so pleased with myself and still can't believe it!!

Hidden
Hidden

Awesome!!! Wow! I got a special mention in the title too!!! I am honoured πŸ˜ƒ So pleased for you πŸ‘πŸ‘πŸ‘ πŸ™Œ you sounded like you’d pretty much aced the previous runs, but the gremlins had got inside your head for this one maybe... and I can totally see where you were coming from it is daunting - I just gave you some positive thinking and you did the hard bit πŸŽ‰ well done _KD that’s made my evening 🀩

New_Runner_KD
New_Runner_KD in reply to Hidden

Thanks TS, I pretty much read your reply and thought - OK - do it now!! Your support much much appreciated 😁😁. You're right about the gremlins! It feels so good to know that I CAN do it! Have a great weekend. πŸ‘πŸ‘

Hidden
Hidden in reply to New_Runner_KD

No probs! feels great that I helped someone else. You too _KD have a good weekend rest those legs (...my muscles feel pretty tight this morning! 😲) and we’ll go out and get that week six next week πŸ‘

New_Runner_KD
New_Runner_KD in reply to Hidden

πŸ˜πŸ˜πŸ‘πŸ‘πŸ‘

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