Week One done!: Against all the odds I've... - Couch to 5K

Couch to 5K

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Week One done!

s0lidarity profile image
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Against all the odds I've successfully managed to complete my first week of C25K! It's taken an awful lot of strength to get my trainers on and already I'm seeing differences in my body!

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s0lidarity
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3 Replies
Barry-P profile image
Barry-P

Well done you! I am starting week one on Monday.

wigiwig profile image
wigiwig

Brilliant - bring on week two!

Whatsapp profile image
WhatsappGraduate

That's the spirit. And as the runs get longer and you are able to see for yourself what you can achieve you will know that it was all worth it!

I'm pretty sure there isn't a single graduate from this C25k that wishes they had stayed on the couch!

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