Against all the odds I've successfully managed to complete my first week of C25K! It's taken an awful lot of strength to get my trainers on and already I'm seeing differences in my body!
Week One done!: Against all the odds I've... - Couch to 5K
Week One done!
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s0lidarity
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Well done you! I am starting week one on Monday.
Brilliant - bring on week two!
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WhatsappGraduate
That's the spirit. And as the runs get longer and you are able to see for yourself what you can achieve you will know that it was all worth it!
I'm pretty sure there isn't a single graduate from this C25k that wishes they had stayed on the couch!
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