Run Number Won!

[Hlaffersn]

So run 1 of week one is complete. Feel remarkably good considering how long it is since I did any running. Happened to catch sight of my reflection on my way and realised I should have taken the plunge a lot earlier but on track (literally) now.

[misswobble Graduate]

Well done! Nice and slow. Easy does it 🙂

[Hlaffersn in reply to misswobble]

Thank you misswobble. It's something I've wanted to do since Christmas but I've only just stepped up to the mark. Feel much better for starting and I'm loving the podcast. It makes such a difference having someone telling you what to do and when.

[misswobble Graduate in reply to Hlaffersn]

Yes, it's really good. The difference it can make to your life is unreal 😃

[Oldfloss Administrator Graduate]

Slow and steady and avoid shop windows... Well done !

[Hlaffersn in reply to Oldfloss]

Thank you Oldfloss. Different route next time!