W9R1: soggy but oh so satisfying ๐Ÿ˜: I. just... - Couch to 5K

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W9R1: soggy but oh so satisfying ๐Ÿ˜

MummyTum profile image
MummyTumGraduate
โ€ข25 Replies

I. just. ran. for. 30. whole. minutes!!! ๐Ÿ˜๐Ÿ˜ฒ๐Ÿ˜

Beyond proud of myself ๐Ÿ˜Š

Beyond grateful for all the support Iโ€™ve received here, and for this amazing programme ๐Ÿ™๐Ÿผ

Beyond astonished that Iโ€™ve achieved this ๐Ÿƒโ€โ™€๏ธ

Have a great day everyone!

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MummyTum profile image
MummyTum
Graduate
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25 Replies
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Brilliant!! You're almost there! It's such a great feeling, enjoy ๐Ÿ‘๐Ÿป๐Ÿ˜

MummyTum profile image
MummyTumGraduateโ€ข in reply toGoGo_JoJo

Thanks ๐Ÿ˜Š Feels so close now!

Buddy34 profile image
Buddy34Graduate

To think this all started with 60 seconds and you're now at 30 minutes non stop that's amazing and you should be so pleased , well done you ๐Ÿ˜Š๐Ÿ˜Š

MummyTum profile image
MummyTumGraduateโ€ข in reply toBuddy34

Thanks Buddy! It is amazing, and this programme and community are amazing too ๐Ÿ˜Š๐Ÿ‘๐Ÿ™๐Ÿผ

Ant50 profile image
Ant50Graduate

Have a great week 9. I finished week 9 last week and I still canโ€™t believe i have gone from 60 seconds to 30 mins. Enjoy this week especially run 3 as you deserve it ! Then tell everyone you did it !

MummyTum profile image
MummyTumGraduateโ€ข in reply toAnt50

Thanks Ant! Congratulations on your graduation ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Howโ€™s the consolidation going?

Looking forward to the rest of the week ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Ant50 profile image
Ant50Graduateโ€ข in reply toMummyTum

Only managed one consolidation run so far, due to the weather and even that was cut short as it was raining so hard I could only just see where I was going! Next run planned tonight !

MummyTum profile image
MummyTumGraduateโ€ข in reply toAnt50

Hope the rain holds off a bit for you โ˜”๏ธโ˜€๏ธ Enjoy!

Well done! All the hard work has paid off! You did it!!

MummyTum profile image
MummyTumGraduateโ€ข in reply to

Thank you ๐Ÿ˜Š

Annieapple profile image
AnnieappleAdministratorGraduate

๐ŸŽŠ๐ŸŽถโญ๏ธโœ… So so proud of you! Very special moment I am sure!! ๐Ÿ‘๐ŸŽˆ๐ŸŒน

MummyTum profile image
MummyTumGraduateโ€ข in reply toAnnieapple

Aww thanks Annie ๐Ÿ˜Š Must admit to an Andy Murray style fist pump or two when Laura told me Iโ€™d done the full 30 minutes ๐Ÿ˜€

Thinking of you and cheering you on as you go out too ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Annieapple profile image
AnnieappleAdministratorGraduateโ€ข in reply toMummyTum

๐Ÿ‘๐Ÿ˜„

Jazzyrunner profile image
JazzyrunnerGraduate

Fabulous, well done! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

MummyTum profile image
MummyTumGraduateโ€ข in reply toJazzyrunner

Thank you ๐Ÿ˜Š Still feeling on a bit of a high 6 hours later!

Jazzyrunner profile image
JazzyrunnerGraduateโ€ข in reply toMummyTum

I bet Iโ€™ll be the same - I know it felt good enough that first 20 minute solid run in week 5!

MummyTum profile image
MummyTumGraduateโ€ข in reply toJazzyrunner

Yes that first 20 minute run was amazing!

Congratulations, well done.

MummyTum profile image
MummyTumGraduateโ€ข in reply to

Thank you ๐Ÿ˜Š

Irish-John profile image
Irish-JohnGraduate

Well done! :)

MummyTum profile image
MummyTumGraduateโ€ข in reply toIrish-John

Thank you John ๐Ÿ˜Š

Glad Iโ€™m not out there now - the rain is really hammering down โ˜”๏ธ Thereโ€™s actually a lake forming outside my office ๐Ÿ˜ฎ

Irish-John profile image
Irish-JohnGraduateโ€ข in reply toMummyTum

I detest rain. Spent far too much of my life getting drenched and cold. Give me ๐ŸŒžand I'm a happy runner :)

MummyTum profile image
MummyTumGraduateโ€ข in reply toIrish-John

Yup. Definitely prefer dry runs. But donโ€™t mind a bit of gentle rain every now and then.

runningyogini profile image
runningyoginiGraduate

Well done. I can see your finishing line. ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟโ˜บ๏ธ

janus34 profile image
janus34Graduate

Fantastic! Yay you ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป

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