W3D3: Just completed week three! Went well, I... - Couch to 5K

Couch to 5K

132,945 members158,823 posts

W3D3

GeorgiaP profile image
5 Replies

Just completed week three! Went well, I always feel so energised after my morning run. So pleased I started this program

Written by
GeorgiaP profile image
GeorgiaP
To view profiles and participate in discussions please or .
5 Replies
ju-ju- profile image
ju-ju-Graduate

Well done!! 😎

Oldfloss profile image
OldflossAdministratorGraduate

Go you..it was a beautiful morning, here anyway.. at 5.30 :)

misswobble profile image
misswobbleGraduate in reply to Oldfloss

Good for you! For many of us it's been such a relief to find this programme and get ourselves on the road to better fitness and good health

'Ark at me! I've been bleughhhh this week with a cold 😝

Oldfloss profile image
OldflossAdministratorGraduate in reply to misswobble

Feel better soon🙂

misswobble profile image
misswobbleGraduate

Feeling better already. I have cough sweets and something for my throatso plan to run tomorrow 🏃‍♀️🙂

You may also like...

W3d3

Anyone else feel like vomiting after a run. Am thinking maybe I am super unfit or doing something...

Suggestions on getting from W3D3 to W4D1?

re-do week three until I am comfortable with the run or slowly increase my time from week three...

Yeyyy! I did it... Graduated

OMG! Not only did I graduate!.. I pushed on and completed 5K!... slow but I did it.... so chuffed...

Week 7, Run 1 = Done it! :)

Pleased to report that I managed Week 7, Run 1. :) Was starting to question what on earth I was...

Had a massive argument with my daughter so needed to escape the house...

...so I went for a run...7.1 complete. I know I was supposed to rest today but I had to get away....