No one is more surprised than me...

I cannot believe I am running for 28 mins. It is hard. So hard. But half the battle is in the mind. Onwards......

[Abaggs Graduate]

I remember that so well. Keep going, it does get easier☺

[Myrar Graduate]

Well done you....Your nearly.there great stuff ...Keep it up 😊😊

[Oldfloss Administrator Graduate]

Very well done... slow and steady as you go

[Fabulous450 Graduate]

Amazing! 28 minutes of running! Oh the dreams I dream!! Well done to you! 👏🏽👏🏽❤️

[Hidden in reply to Fabulous450]

It seemed pretty unachievable in week 1, and even 2, 3 and 4. And 5. But then I started to dare think I could do it and so will you!

[Fabulous450 Graduate in reply to Hidden]

Thank you! Hope so. A bit scared for tomorrow W6R1, but I'll be out there! ❤️

[Mdsherer in reply to Fabulous450]

You will feel awesome after each run.

[Fabulous450 Graduate in reply to Mdsherer]

Thanks Mdsherer! Yes, I'm going to remind myself of that in the morning too! ❤️

[RobW73 Graduate]

Well done!

Now you've done it once the next time will be easier.

[MikeJones68 Graduate]

Yes, you have reached the stage where you realise that you can do it. In a few short months a 30 minute run will seem relatively easy