Lose the coat, ditch the hat!! - self confiden... - Couch to 5K

Couch to 5K

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Lose the coat, ditch the hat!! - self confidence at last!

Muddyjumper profile image
MuddyjumperGraduate
β€’9 Replies

When I started this journey two months or so ago, I was very self conscious and made sure that I only ran when it was dark.

Even then I pulled on a coat and hat, telling myself it was because of the cold, but looking back I think it was really about covering up and not wanting anyone to see me.

Well today I decided to ditch the coat and hat and get out there during daylight!

Well that small act of throwing off the mask made a big difference. I ran more confidently, smiling through most of it and finishing W8R2 on a real high :)

Thanks to everyone for your support and advice throughout this journey. It's been amazing!!!!

1 more run this week and then it's time for W9 :D /cheer

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Muddyjumper
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Irishprincess profile image
IrishprincessGraduate

You ran in a hat and coat!!! I think you deserve a badge just for doing that!

Lovely post, well done.

Millsie-J profile image
Millsie-JGraduate

You have done brilliantly! Just shows how your confidence has grown alongside your running skills!

Graduation is just around the cornerπŸ˜ƒπŸƒπŸ»πŸƒπŸΌβ€β™€οΈ

secksy34 profile image
secksy34Graduate

hopefully you will stop at throwing hats n coats off lol xx brilliant well done you , head high XXX

resolution profile image
resolutionGraduate

Well done! I know how hard it is to face who you really are and how you really see yourself, you can be amazingly supercalifragilisticexpialidociously proud of yourself!

pollyp1 profile image
pollyp1Graduate

Fab.

TiredOldMan profile image
TiredOldManGraduate

Well done! Thanks to a lot of support on here, I decided to 'ditch the coat' the other day. It was a bit scary at first but it wasn't long before I was too puffed out to care.

Also, well done for smiling through W8R2!! Very impressive :)

misswobble profile image
misswobbleGraduate

Well done. Free at last πŸ˜ƒ

Rejoice and have fun. Better weather on the way, lighter mornings and evenings do lots more time to pratice πŸ™‚

Just keep going steady. Job's a good unπŸ™‚

IannodaTruffe profile image
IannodaTruffeMentor

One of the reasons that I hang around this forum is to hear stories like yours, of the power of learning to run. Self esteem and confidence grow alongside all the physical gains.........it was a surprise to me.

Keep running, keep smiling.

Lupinsmum profile image
LupinsmumGraduate

Fantastic and uplifting, good for you πŸ˜€.

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