Week 1, run 1

[Storm4oh]

First run complete, feeling great!! A long way to go but gotta start somewhere! Can't wait to do it again.

[Bonkersbrit Graduate]

Well done you!! Keep it up😀😀👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

[seven9zero]

Well done, I did w1 r2 today. Really enjoying it.

If you've not done it, download Strava. It's great and runs well in the background. Records loads of info and has a good social network.

[Gillma Graduate in reply to seven9zero]

I did w1r2 today seven9zero! Dodging showers and dog walkers and kids on scooters, beside the sea - with Sarah Millican as my coach. It was lovely- and my dodgy hip was less painful than on w1r1 so the day off was very good I think. Like others I can't believe I will ever run for 30 mins. Good luck for your w1r3.

[seven9zero in reply to Gillma]

Awesome. I'm using Jo whiley as my coach, even got an encouraging tweet reply from her. I'm recovering from a back injury that's had me off work since September and so far it's been ok. W1r3 today and I'm actually looking forward to it.

[IannodaTruffe Mentor]

We all started on run one week one.............where you go is up to you. Prepare for a few life changing weeks.

Good luck.

[stevy]

Good on you,take it steady,keep it easy.Stevy.