Boom!: W5r3 DONE! So I set off on a circuit... - Couch to 5K

Couch to 5K

132,644 members158,707 posts

Boom!

Fitsticks profile image
FitsticksGraduate
8 Replies

W5r3 DONE!

So I set off on a circuit route today (instead of up and down the road!) I found the first half tough, this was the main part with uphill and I kept wanting to stop but I talked myself out of it every time and carried on going. Then the wonderful Sarah Millican told me I'd done 10 mins, more than I'd run in a block before. And that was it the ground was flat, the sun was coming up and it was like a weight had been lifted. It was suddenly easy and lovely. I screamed '10 minutes you f**kers' to the empty fields around me and got a funny look off the dog. A few mins later I saw a cyclist and I wanted to say to him 'look at me, I'm running, over ten mins!' Instead he got a overly cheerful 'morning'. 15 mins went and I still felt good. Then my music started to fade and I thought 'No I don't want to stop!' But Sarah was just saying 2 mins to go and I was so excited to not have to stop yet!

I was so dubious about whether I could do it, it seemed like a huge jump but I DID IT!

Written by
Fitsticks profile image
Fitsticks
Graduate
To view profiles and participate in discussions please or .
8 Replies
pollyp1 profile image
pollyp1Graduate

Hills AND euphoria - that's what I call a good run! Well done.

Fitsticks profile image
FitsticksGraduate in reply to pollyp1

Thank you! I feel amazing and have a ridiculous grin plastered on my face.

Carolinemcd profile image
CarolinemcdGraduate

Well done!

Fitsticks profile image
FitsticksGraduate in reply to Carolinemcd

Thanks!

LordLuton profile image
LordLutonGraduate

Well done!

I remember feeling real trepidation ahead of W5R3. I wish I'd read your post then. I also remember feeling incredible afterwards.

Fitsticks profile image
FitsticksGraduate in reply to LordLuton

Thank you. I certainly feel incredible too now.

PeterBrash profile image
PeterBrash

Well done Fitsticks!

I did mine this morning too. I'm lucky in that I run along a flat promenade in south Liverpool. At the end of it I could see the whole distance that I'd just run stretching out. It was a little over 2 miles but looked incredibly far.

Magical time when I'd finished, just me, birdsong, the river slipping gently by and the most amazing feeling of achievement.

Well done on doing what seems like the impossible. See you in week 6. I'll be out again on Monday.

Fitsticks profile image
FitsticksGraduate in reply to PeterBrash

This is amazing, well done! Bring on week 6.

You may also like...

Boom!

now on iron supplements and haven't looked back, loving my running and am very proud of myself. On...

Boom !!!! Only gone and Graduated :)

am walking no RUNNING proof you can do it and believe me when I say you will never look back :) Its...

Summer Racing Begins with a Boom!!

trainer, running some new and challenging routes, and watching my diet, has started to pay off....

Boom bust program completed 🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

Well after 7 YES 7 30 min runs I’ve reached the end,or the beginning of something grate. I’ve been...

Boom! What a start to W9...

on here, each run is an experiment some days go well and some don't. Realising that I'd kick myself...