W3 Complete: I've completed week 3 today. It was... - Couch to 5K

Couch to 5K

133,247 members158,954 posts

W3 Complete

emliche profile image
emlicheGraduate
3 Replies

I've completed week 3 today. It was raining but I ran anyway. I'm really surprised by this, a couple of weeks ago this would have majorly put me off. Anyway I managed to run 3.2km so I'm back to my week 2 distance which is good. It means my pace has gone up 😀. Looking forward to Week 4.

Written by
emliche profile image
emliche
Graduate
To view profiles and participate in discussions please or .
3 Replies
Slinkyminky profile image
SlinkyminkyGraduate

I know what you mean, the old me would never have gone in the rain.

Now I understand when people say they enjoy running in the rain 😉

agedsnailspace profile image
agedsnailspaceGraduate

Good for you! You are clearly getting the bug. Life will not be the same again. Keep it up!!

emliche profile image
emlicheGraduate

Thanks everyone

You may also like...

W3 completed

every run has been so hard as I never do exercise and the last time I ran was in school and I'm now...

W3 R3 complete, still determined.

far so good looking forward apprehensively to week 4 as seems a big step up from 9 minutes running...

Kind of a tough week - but I did it!! W3 complete!

I’m just amazed at running - full stop. I’m so glad I’ve started and I’ve completed a third of...

First run of W3 completed

update. I took everyone's advice and attempted W3R1 today. It was fine. Thank you all for your...

W3 R3 COMPLETE!!!

No stopping, took it easy and actually it was really good. On to W4 now 😳