W3 R3 COMPLETE!!!: Yes! Went out early this... - Couch to 5K

Couch to 5K

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W3 R3 COMPLETE!!!

Busylady1 profile image
Busylady1Graduate
β€’13 Replies

Yes! Went out early this morning and glad I did as it’s way too hot now! No stopping, took it easy and actually it was really good. On to W4 now 😳

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Busylady1 profile image
Busylady1
Graduate
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13 Replies
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Nilsam profile image
NilsamGraduate

Well done, Busylady1. Getting through this in the warm weather. 😎

Busylady1 profile image
Busylady1Graduate in reply to Nilsam

Thank you! Has to be early morning or last thing in this heat πŸ˜…

Nilsam profile image
NilsamGraduate in reply to Busylady1

Totally agree. πŸ‘£

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 3 in what is the hottest day so far this year, onwards and upwards to week 4 when hopefully it will be a little cooler.

SaltdeanSizzler profile image
SaltdeanSizzler

Oh well done! I’m doing it this evening when it cools down 😎(so probably running at midnight 😝πŸ€ͺ) Will be so slooooooow πŸ˜‚ hopefully do it ! Then the nemesis of a new run returns !πŸ₯ΊπŸ₯΄πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Busylady1 profile image
Busylady1Graduate in reply to SaltdeanSizzler

You’ll do it, just take it slow, slower than normal if necessary, it’s the third time, you’ll smash it! Good luck for W4!! 😊πŸ’ͺ🏼🀞🏼

Cheeky450 profile image
Cheeky450Graduate

We’re at the same place, I just finish w3, I feel good like I’ve achieved something, I’ll keep in touch, see how we get on

Busylady1 profile image
Busylady1Graduate in reply to Cheeky450

Yes definitely, all the motivation helps! Good luck for W4! πŸ’ͺ🏼

Mamabearruns profile image
Mamabearruns

That’s fab! Keep going πŸ‘

ValeItaUk profile image
ValeItaUkGraduate

Congratulations on completing week 3! Especially with this hot temperature!

Busylady1 profile image
Busylady1Graduate in reply to ValeItaUk

Many thanks! 😊

Emvsl profile image
EmvslGraduate

Great, well done!!! Week 4 Run 1 for me in the morning. We can do this! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Busylady1 profile image
Busylady1Graduate in reply to Emvsl

Be interested to see how you find it - good luck!

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