Newbie here

[cardiackid]

Hey everyone,

first post here. I just began C25K and just began week 3. This isn't easy but it sure does feel good to get up and going..

[Jalapenolover101 Graduate]

Good luck 👍 Keep going , keep posting, lots of support here❤

[O505k Graduate]

Welcome. It will get easier as time goes on and you get fitter. The feeling of achievement with each run keeps you going. And the support and encouragement from everyone here. 🌻🌻

[secksy34 Graduate]

im week 3 too first run i burst into tears lol not cos i was in pain but because i was so happy i had run for 3 mins without stopping when 2 weeks ago i was puffing thru 1 min , enjoy and ill see you at graduation x