Well nearly there. Did my second parkrun to Laura and Julie! Went round a bit quicker... My new (well new to me off fleabay) Garmin Forerunner 10 said I'd managed 5 k in 37:11 mins. 'm happy with that. As I've posted before I'm aiming to complete the last run in C25K on Monday when I turn 51 and my lovely wife has promised me a graduation t shirt!!!
Silly really but I am feeling a bit sad about finishing the course... I can see myself listening to the last weeks "track" for some time. I just hope I can keep this up without a program. I am hoping that I can use parkrun as the next thing to aim at... Reaching 10 park runs and improving my time!
All the best to everyone in "Laura Land".