Over half way there: I haven't made any posts... - Couch to 5K

Couch to 5K

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Over half way there

Noldr profile image
2 Replies

I haven't made any posts until now in case I spoke too soon but my next run is run 3 from week 5, so I'm over half way through now. I've learned quite a bit.

1. Running in the mornings is easier for me than the evenings.

2. Getting the right shoes and the right advice is important.

3. Most of the challenge is mental, not physical.

I look forward to making it to the end, which is really the beginning.

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Noldr profile image
Noldr
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2 Replies
Millsie-J profile image
Millsie-JGraduate

Hi, welcome to the forum.

Keep up the good work, you are doing brilliantly!

Enjoy🏃🏼‍♀️😃

Oldfloss profile image
OldflossAdministratorGraduate

Hi

Welcome :)

You are doing well... good shoes.. good frame of mind... and slow and steady!

The mind gremlins can be a real pain.. we just ignore them or squish them... :)

Keep on running..keep on posting :)

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