Couch to 5K
52,459 members84,510 posts

Over half way there

I haven't made any posts until now in case I spoke too soon but my next run is run 3 from week 5, so I'm over half way through now. I've learned quite a bit.

1. Running in the mornings is easier for me than the evenings.

2. Getting the right shoes and the right advice is important.

3. Most of the challenge is mental, not physical.

I look forward to making it to the end, which is really the beginning.

2 Replies

Hi, welcome to the forum.

Keep up the good work, you are doing brilliantly!




Welcome :)

You are doing well... good shoes.. good frame of mind... and slow and steady!

The mind gremlins can be a real pain.. we just ignore them or squish them... :)

Keep on running..keep on posting :)


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