Completed Week 5 Run 2 today - it was a tad breezy. I know slow and steady is the key to Run 3 but flipping heck 20 mins 😱😱😱😱
Half Way Point Done: Completed Week 5 Run... - Couch to 5K
Half Way Point Done
You got 20... you can probably run more to be honest.... you just did more than 20... all you have is a mental challenge, the body can chew it up and spit it out. I don’t think a mental challenge is gonna be an issue for you... you’re so very strong. Go enjoy it.
Thank you 😊 I have already made a mental note not to take up screw surfing anytime soon! Hope you are back to full fitness in good time
Me too. I had an all day conference to attend, and decided to put off W5R3 till tomorrow. Scaredy chicken I am. :@-)
Good luck - I’m not far behind (W5R2 tomorrow)
Dear Zaza0309, I’ll try W5R3 tomorrow😬...It will be helpful to compare my feelings with yours (and also Mercmancouchto 5k’s) even if I am much older than you.
Good luck for tomorrow (or maybe Monday) and for our future runs👍