with a VERY slow 5k, after 23 days of not running at all. Enough in the tank for more - physically and mentally - but mindful of the thin line between challenging and injured decided to stop after a lollop in the lovely, and very welcome, sun.
Happy enough...
with a VERY slow 5k, after 23 days of not running at all. Enough in the tank for more - physically and mentally - but mindful of the thin line between challenging and injured decided to stop after a lollop in the lovely, and very welcome, sun.