Old enough to know better...: ...Young enough to... - Couch to 5K

Couch to 5K

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Old enough to know better...

Oldfloss profile image
OldflossAdministratorGraduate
12 Replies

...Young enough to do it anyway

Although, the wisdom of the last part of that, I am not wholly convinced of:)

After my gentle run on Thursday, just under 5K in 36 minutes, and because it is another dry day. I decided to head out this morning.

The spell of drier weather has been, it seems, calling us all out onto the highways and byways, tracks and trails. All of us, the Newbies, the mid-ways, the nearly-theres and the done-its. Also. like Mole emerging from Mole End after the winter...those runners, who were, as Saul01 pointed out...in hibernation, are all suddenly out there.

Sorry, I am back to rambling, I find it so hard not to. Must try harder.

Anyway, off I went this morning, determined to run a little further, the tips from Bridge to 10K's super people, all filed in my head. Not too far, and keep it steady, I was not going to clock watch or worry about speed. I started off well, up the first part of the hill to the roundabout, minus seagulls this morning, but startled by two very large geese flying overhead, who were just showing off, because they fly faster than I run. Right around the roundabout, and back down, through the Crescent and onto the hill again. Down into the village and along to the High School. No one about yet really and good job too. My legs, unlike Celtprof's, felt like lumps of lead..his were like jelly!

I jogged slowly to try to ease the feeling, breathing properly and keeping everything tight or loose, depending which bit of me I concentrated on. Now... as I progressed, I wondered why I had decided on this route after my whining on about hills? Furthermore, as I continued, I wondered why I did not turn around and go another way! Because I am a silly old thing!

So, turn the corner, up the hill past the High School, breathing a little harder, legs still leaden, and up and up, across to the footpath behind the Primary school. I still find schools very odd places when there are no children there, slightly spooky and silent, ships without the crew; when I taught, I disliked staying late at school, on my own, after the children had left. I imagined footsteps and laughter, and now I am scaring myself, again.! Get on Floss!

Running a little easier now, on the relative flat, maybe the hill was worth this.. up onto Old Road and along...some undulations here, but generally not too bad, The hedgerow, cut back and re-laid some weeks ago, showing the first signs of greenery on the odd shrub. No lambs yet, but birds bobbing and fluttering in and out ahead of me. I turned up the lane at the end, opposite the steam railway, climbed the blessed gate again and over across the top of the field. I knew my face was red..my cheeks were burning, and I was warm, down the field and across and round again. Why was I doing this... up the other side and round again!

Back down onto the open fields. A solitary dog walker gave me a wave...the dog wagged his tail...over the railway and round the bottom field, over the brook and up the other field side. Another incline and muddy!!!!! I am completely loopy, I never run up that field, because the hedge twists and turns and the track from a farm vehicle, has made the going even harder. I did not stop though, running slower than the oldest tortoise, ( Jonathan... Saint Helena?) and feeling almost as old. I kept on, along the even muddier track, how can this be, we have had no rain. Stumbling rather than running, but determined not to stop. Why???? Back along the track way and onto the lane.

Running in a controlled way now... resisting the temptation to pelt down to the station, arms flying like Mrs Rochester; I know the dangers of running improperly, downhill, see last post, ( thanks husband!) Got to the Station and stopped. Just like our lovely, running -scared lady, on her run, beetroot face, plus my wild hair and manic smile!

5.72K...40 mins...So, not much further than Thursday, but a bit.

It was hard. Enjoyable? Yes. But hard.

Instead of my ORIGINAL plan to find somewhere flat to run... I choose a route with more hills :)

Clever eh?

Never mind. I am getting there; like the rest of us, doing it in my own way.

Determined and confident.

Tomorrow I ring Manchester airport, they may have a runway that they are not using:)

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12 Replies
poppypug profile image
poppypugGraduate

Well done Floss ! Lovely post as always, they are such a joy to read . Fair play to you for tackling the hills ! I like them, they just dont like me and most of the time I end up with painful shins as I tend to get a bit carried away with myself :-)

Hey, I live about 5 minutes away from Manchester Airport, I will look out for you ! Ha ha ! :-D xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply topoppypug

Okay.. I will be the one rushing up and down the runway.. waving madly ! :)

Happy-runner profile image
Happy-runnerGraduate

I love your description of your run - sounds lovely. I'm still running in the gym. Hoping to venture out once I've completed the 9 weeks. Trying to find a route with few hills although I will always have an uphill journey back!

Funny about Manchester Airport 😀

Oldfloss profile image
OldflossAdministratorGraduate in reply toHappy-runner

Mad.. completely mad.. head over here, there are lots :)

Running outside is priceless though!!! :)

farawaytree74 profile image
farawaytree74Graduate

I am trying to slowly increase my 5k runs but I am surrounded by some killer hills and I am a teacher too so have to sandwich runs between a day at work, then an evening marking piles of books! 😐. A runway sounds ideal, I could do with them holding up the flights near my local airport so I could do a quick jog. I did a 5.5k flattish run this week but ended up squelching through a field of mud and a group of bemused donkeys which slowed me down big time! But we keep going....

Oldfloss profile image
OldflossAdministratorGraduate in reply tofarawaytree74

Oh yes.. been there, done that...30 years of it... so many books, so many lesson preps, so little time!

Love the image of bemused donkeys.. heads tilted, ears flapping.

My husband is trying, desperately.,to think of routes for me which may be flattish!!! I have the world's most perfectly ruptured body this evening...it was climbing over the d****** gate again!

But, as you say.. we keep going...Go us... we totally rock!

farawaytree74 profile image
farawaytree74Graduate

Hehee! We do indeed, despite the hills, gates, mud, donkeys,. You wouldn't have got me doing this a year ago. What the heck has happened.!

Oldfloss profile image
OldflossAdministratorGraduate in reply tofarawaytree74

We found out....we were runners🙂

goonkeepgoing profile image
goonkeepgoingGraduate

Great post. I've used that opening phrase before! Doesn't running make you feel a good few years younger and get that spring back in your step?

Oldfloss profile image
OldflossAdministratorGraduate in reply togoonkeepgoing

It does...although right now..my step feels sprung..🙂

Running-scared profile image
Running-scaredGraduate

You're a wild one Floss, going back for more hills! Sounds a tough, but satisfying run. Well done :) x

Oldfloss profile image
OldflossAdministratorGraduate in reply toRunning-scared

True..hmmm satisfying...yes..silly...yes...but fun...😏

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