I watched a film the other day and though how beautiful Angelina Jolie looked...and slim... I was thinking about the way she looked a lot while I was ploughing my way through a dinner which was the size for two people, washed down with some chilled white wine and polished off with a galaxy bar.
My life is sedentary (apart from the odd walk on a Sunday). I sit in front of a PC all day, every day, most often for 6 days a week, 10 hours a day. When i'm not in front of a PC I am on my laptop or driving my car.
Having recently turned 35 I really do need to do something about my lack of fitness, and the fact that I will do anything to avoid a nice country walk if it involves anything more than a 5% incline.
So that was that. Dug out the old trainers on Sunday, bought a treadmill on Monday, did my first run Wednesday and completed my second run about 30 mins ago. I know it's early days but I feel good so far.
I'm sure the novelty will wear off so I need to keep motivated. Reading everyone elses posts will help me do that.
BTW - I am very aware that I will NEVER look like Angelina Jolie, and that running won't necessarily help me lose weight (even though it may help me lose inches), but anything has to be better than my current female rotundness...
Thanks in advance for all your support!!