Hi, I completed D1W1 yesterday on 1/4/17. I'm hoping that I am not going to fool myself into giving up C25K. I haven't really run before and I need to find some form of exercise I can enjoy.
I've had gym memberships on and off for over 25 years, and I been every size from 8-18. Dieting and gyms made me miserable and I decided to give up orgarnised dieting about 5 years ago. It didn't make me thinner, but it stopped me being unhappy and helped me to learn about my relationship with food on my own terms.
My relationship with exercise is another matter...l'm not afraid of the actual exercise, I'm afraid of starting and failing....AGAIN! I think this is more to do with using a gym and feeling pressure (my own!) to go and therefore I think/hope C25K, being something I haven't done before, and exercising outside at any time I choose, may be the thing that helps me find my mojo again.
I've been reading your posts on here, newbies and graduates, they are all very inspiring and more so educational, in that they each tell a real story of progress and set backs, so I am hoping to learn from them and be realistic in my approach and enthusiasm to this.
I look forward to getting to know a few of you.
Thanks for reading my rather long(!) post. 😊