It seems like ages since I last ran - actually about two weeks - or did any other exercise. I've had a nasty chest infection, and what with that and a trip to Prague I haven't managed to get my PE kit on for anything. I've even neglected Rignold's lenten challenge as I've had flu like aching back and limbs and not really been able to get out of bed/off the sofa for any amount of time. My asthma was also playing up.
But a course of antibiotics and a new inhaler (my last one died about 2 years ago), and lots of TLC means that I'm just about feeling back to my old self.
So I think I'm going to need a bit of encouragement to get my kit on tomorrow and get out of the door for a run in the morning. Then hopefully I'll get back to the gym on Tuesday and maybe attempt a return to my kettlebell class on Wednesday or Thursday.
I'm hoping one or two of you will give me a much needed kick up the backside to get me back on track.