Cream crackered update

[doubletap]

Well folks , there i was in bed couldnt sleep agitated to buggery so went for a midnight walk and guess what ? I went into jog mode lol so ended up completing week 4 a day earlier ..nice weekends rest and crack on with week 5 come monday

[misswobble Graduate]

Ha ha! Keen I'll give you that. It must have been playing on your mind. Oh well, when you have an itch that you just have to scratch, then there's no time like the present

C25k makes us do some odd things which we would have never countenanced before

Onward! Go steady. Slow is fine. Lovely jubbly

[Millsie-J Graduate]

Great run, always remember the mantras, slow and steady, thou shalt take rest days. 😆😆😆😆everything else is up to you, midnight runs will be lovely in the heat of the summer😎