Not as bad as I expected, but definitely harder than straight 20 minute run. Managed to hello to a runner running in the opposite direction (I'm sure has twice as fast and going further) and a very nice man walking to station, said "good for you" as I was doing my cool down walk with a rather red sweaty face. Lovely sunny day too.
W6 R1 done: Not as bad as I expected, but... - Couch to 5K
W6 R1 done
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Skipper21
Graduate
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IrishprincessGraduate
It's always so encouraging when you get nice comments from other people. Keep going, you're on the final stage and you're doing brilliantly. Well done.
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