3rd time's a charm. W1 R1 complete.: Last time a... - Couch to 5K

Couch to 5K

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3rd time's a charm. W1 R1 complete.

matgremlinsquisher profile image
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Last time a gremlin got me: knee pain. I had to wait a long time for the swelling to go down, and lost all momentum and motivation. Now I am back at it, and this time I have been taking my glucosamine and not pushing too hard at all.

This forum has been so supportive! Thanks to you all who take the time to support us newbs!

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Irishprincess profile image
IrishprincessGraduate

Good for you for getting back to it. Take it nice and slow and keep posting 😊

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