So I have managed to do this routine and yes with the inclines in my village it was tough at times. However I did manage to do it without stopping and I probably will do this again another three times and that will be this routine finished.After which I shall move onto W6R3 running for a full 25 minutes! scary.......! Can anyone advise me please,should I only do each routine once ? or does it matter. I think that perhaps I don't need to do these routines as many times, before moving onto the next week, Feeling a wee bit mixed up! ha! must be my age.