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Couch to 5K
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W6R2 - Repeat, did I do it??


wasn't pretty towards the end of my run but I did it and feel so much better about it todat6.

Decided to completely change my route and went country rather than coastal. I am lucky enough to live in an area surrounded by sea and country.

Miss judged my distance and ended up doing a 10 minute walk back to the car πŸ˜‚πŸ˜‚πŸ˜‚

First photo shows the long straight country lane that goes for 7 miles until you hit the next village (have walked it before), not the best to run on but pretty and no one going around. Second photo after run on way back to car 😁😁

Two days off before the big one.....

Onwards we go....... πŸ‘πŸ‘πŸ‘πŸ‘

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That looks perfect πŸ˜ƒ. Well done you! πŸ‘πŸ˜ƒ

I usually finish quite a-ways from home as I like the walk back home as it serves to stretch out tired, jittery legs and everything else, so you could factor in longer warm-ups and cool down walks I always enjoy them πŸ™‚

Good luck for the next one

Slow and steady πŸ’ͺ

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Well done Looby, and love that first pic of your route. Just finished "the big one" myself and am now off to find a corner to die in.... but you'll be fine, I'm sure ;)


Hey. Well done.

Which do you prefer as a route?

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Ask me again tomorrow after my 25 min run πŸ˜‚πŸ˜‚πŸ˜‚


Well done!

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That beautiful blue sky, makes me want to run now. :-) Brilliant progress, keep it up!

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