I read this article on a running forum & thought it a useful pep talk for those of us who get daunted when we feel our pace is too slow shape.com/fitness/cardio/op...
If you think you are running too slow - Couch to 5K
If you think you are running too slow
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Dhiny
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10 Replies
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I like that- thanks! 😀
lynb02Graduate
Thanks for that - it's made my day!
giddyauntsGraduate
Thanks for sharing Dhiny x
That's motivated me to get up and out this morning - thank you 😁
TanethraGraduate
I'm currently working on getting my distance up to a level where I can run it comfortably at an easy pace and then I'll think about increasing my pace if I want to post a PB. Good article
Millsie-JGraduate
I am the ultimate in slow, but I run.......
i spend my free time running! How great is that???
I AM A RUNNER😀😉💪🏻
Thanks for a fab article!
davelinksGraduate
It's in a previous post, but I read yours first... haha thanks.😊
NickiCSGraduate
Thanks Dhiny, that's brilliant
DavodaGraduate
That's a great article.
northernlass1965Graduate
I love it - what a great article. Thanks for posting it x
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