W6 R3 does it count?: Hello all Today I had a go... - Couch to 5K

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W6 R3 does it count?

wizzbang profile image
wizzbangGraduate
3 Replies

Hello all

Today I had a go at the above but 13 mins in the run had to stop for a drink (total 1 min) then carried on as normal. Do I count it? does it matter as I only have runs to go now?

Stephen

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wizzbang profile image
wizzbang
Graduate
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3 Replies
Irishprincess profile image
IrishprincessGraduate

Yes it counts. Move on to the next run and well done 🙂

skysue16 profile image
skysue16Graduate

I should think you should count it, 1 minute stop doesn't really matter especially if the run felt good.

Millsie-J profile image
Millsie-JGraduate

I think you need to decide how you feel yourself about that run. If you can do the next run ok then its fine , if not repeat 😀👍🏼

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