Hi all, I was a bit nervous about this one, W6R3, I was worried about the weather as I didn't want driving rain to stop me, and I had to get my car to the garage today. I knew that by the time I came back from the garage that the weather was meant to get really wild so, what to do? Well I just got up at 6.30 to run! Never would I have thought that I would be doing that, this person that has always shied away from exercise and I couldn't wait to get out there! I'm sure there must be something wrong with me! Not only that but I actually managed to jog through the 25 minutes, and had a friendly couple of 'Hiyas' on the way from fellow joggers. It was amazing, not fast but steady and quicker to recover. Bring on W7 this is a fantastic programme. x
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