Hello all
Today I had a go at the above but 13 mins in the run had to stop for a drink (total 1 min) then carried on as normal. Do I count it? does it matter as I only have runs to go now?
Stephen
Hello all
Today I had a go at the above but 13 mins in the run had to stop for a drink (total 1 min) then carried on as normal. Do I count it? does it matter as I only have runs to go now?
Stephen
Yes it counts. Move on to the next run and well done 🙂
I should think you should count it, 1 minute stop doesn't really matter especially if the run felt good.
I think you need to decide how you feel yourself about that run. If you can do the next run ok then its fine , if not repeat 😀👍🏼