I have just completed w2r3 at the third attempt, thanks to a manflu level lurgy that wiped me out. It's taken me another week to feel ok enough to get out there. Now here's the thing. I suppose it's because I'm on the wrong side of 50 and a tad overweight and very unfit, but jogging on the flat or slightly downhill is fine, but the uphill sections are a killer. My running route from my house takes me down a slight incline and then up a slight incline at the end. Really not especially steep, but it feels like I'm going up Mount Everest. How can I conquer these mountains, or as some people call them, not particularly steep inclines in the pavement?