Hi there, I've successfully finished W5R1 yesterday - I'm running on my treadmill for now, reason being 1. I like seeing the numbers in front of me and 2. by the time I get to exercise in the evening it's dark and I'm scared on my own. But as the days are getting longer I can't wait to give outside run a go (even registered for parkrun)- my question is, how do you time how long you run/walk for? Do you set the alarms? Or check watch continuously?