So after my jubilation at feeling great after W5r3 I've completed W6R1 without a hitch and tonight it's time for W6R2. I have to say I'm quite looking forward to it as I do enjoy running in the cold and it's always refreshing to get outside after a day at work. The problem is that I can feel I'm at the beginning of a cold - scratchy throat, snotty nose, bit of a "heavy head" - sooo, what do you graduates recommend? Should I give it a miss until I'm feeling 100% fit? How have others of you felt when trying to run with a bit of a cold-y infection?
Cheers all, and happy Friday