I completed W6D1 yesterday and still can't believe I'm loving this programme so much... Every time I go out, I feel as if there's no way I'll achieve what I set out to, but so far I have. Tomorrow's 2x 10 minutes sounds hard, but I'm determined to do it. Any tips? And for the upcoming 25 minutes?!
I can't believe I'm doing this!: I completed W6D... - Couch to 5K
I can't believe I'm doing this!
Just keep on doing what you are doing!
You are well on the way to Graduation.. you are enjoying it so much and despite your apprehensions, you are achieving your goal!
Well done you...just keep it slow and steady and you will do it x
Just completed W5R3 so if you can complete week 5 you will be fine. Slow and Steady.
You don't need tips, you sound like you're doing great so keep going. I still can't believe that I'm doing it nearly a year on but there's something magical about the programme that gets us through and turns us into runners!
25 minutes will be fine, just keep doing what you are doing. The programme is designed so you are ready for it.
You ran 20 minutes last week, sure whats another 5 minutes between friends.
just keep doing what your doing it sounds terrifying but you can and will do it and feel wonderful afterwards.