After my earlier post regarding what people listen to while running, I decided to try the Spotify app and see how what it had to offer.
So.... downloaded the app and selected the Running genre,nothing detailed . Firstly I was surprised to see that it asked me to start running to calculate my cadence.🤓
After a few strides this was set and a few seconds later the playlist started. Faster than my normal music tempo, but still doable.
Either I'm getting older or I need to get out more as I only recognised one song 😩😩. However the run itself turned out be a lot more enjoyable. I think the mojo is coming back and also the weather played a nice part last night.
Stuck with the 4k distance again, to stay on the safe side, and managed to shave off 1.5 mins from the previous run. 😎😎 Now I can't say if this down to Spotify and the faster tempo or general fitness levels are coming back.
So for those who want to try a very random playlist, I would recommend the Spotify app to all.