Well folks.... I braved the winter's night and the not so pleasant winter temperature, was it cold or what!? Was thinking while doing the warm up walk, why did I decide to take this on in the winter!? This is definitely not my normal style.
Back to the run....firstly the Android C25K app and my own playlist, a match made in heaven! and just to prove it I managed to run a tad faster and further 
. Time to have a well earned cuppa!
Bloody awesome running buddy! I've been looking out for you! You have done awesomely! I too was wondering what on earth I was thinking, it was freezing!
Oh my god not far to go now! How cool is that?
Glad you got your app sorted! I had a new playlist and new route tonight and made all the difference!
Bring on Wednesday!
Elsie xxx
I was looking for your post eagerly, well done Saul we are almost there!
Thank you, what stage are you on?
Glad you got your music sorted saul- makes a difference I think. Fab splits too! Well done☺.
Well done Saul you're super speedy!😊i started in winter too, 2years ago, and it was very hard sometimes but we'll worth the results!
Amazing pace for a graduate never mind someone who is still on W7 - Very well done!
Must be a natural born runner!!!!
Week 7 Run 1...inside!
Week 9 Run 2, nearly there! 😁
Week 7 Run 1 - Disaster
Week 7 run 1 - confused.
Week 7 Run 1 - Parkrun
