I did it! I ran for 25 mins albeit the last 2 mins a slow jog but it wasn't a walk! Thanks for all your support and suggestions last week. I did a new route and ditch Laura (sorry Laura you've been great up til now) and I just kept going. I had everyone's comments in my head as I ran. I did get the beginnings of a stitch so will need to look into that. But I DID IT!