I did the 25 mins run. Felt great at the last 60secs. So when Laura said if feel like you can increase your speed go for it. I was like yes I can do this. As I got going to increase my speed. 2 cyclists stopped me for direcctions. I felt so disapointed. So i ran an extra 30secs on end. But on a plus I had an amazing veiw.
Woop last run week 6: I did the 25 mins run... - Couch to 5K
Woop last run week 6

alarkin1979Graduate
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alarkin1979
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8 Replies
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well done on doing the run alarkin
happened to me a while back by a driver , almost didn't bother to stop but then like you to polite not to does knock your rhythm for a while , well done on getting going again

helenprevGraduate
Well done! Argh at the cyclists, so annoying! I had to add a bit on the end of one of my runs because I had to stop and tie my shoelace! It all still counts

useitorloseitGraduate
I hate it when that happens! Well done on your run anyway.

alarkin1979Graduate
Thank you every1 for the reply

Dunder2004Graduate
Well done Alarkin. 3 weeks to go but you have done the hardest bit.

alarkin1979Graduate
Its now or never. I feelso proud of myself. The 6 weeks flew over

GolddustGraduate
Well done
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